Our lungs do a lot for us. Even though most of us don’t think of the lungs as something we can exercise, it’s possible to take steps to help them work better. The air we breathe can be contaminated with many kinds of pollutants. Everything from pollen, to chemicals, to secondhand smoke can be trapped in the air and enter our lungs. Our lungs are mostly a self-cleaning organ, but there are certain things you can do to help them function at the optimal level. A lung cleanse may be helpful for individuals who have a health condition that causes breathing difficulties, such as asthma, COPD, or

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Snapchat has grown to become the fourth most popular social media platform out there (Facebook is number one, with Instagram and Pinterest second and third.) The app has 187 million daily users, as of February 2018, and is borderline addicting. When Snapchat was initially created, researchers thought that it would mostly be used for sexting, as the content disappears after a set time. But, that has not been the case. Many users go straight to Snapchat to get a good laugh, and once we learned the filters work on pets' faces, we just had to take advantage of it. Here's what happens when you

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Nothing beats having a quiet lie-down on the beach or a little swim across the sea during summers. It’s a blissful escape from the dusty, mundane everyday lives, and it’s often very refreshing, therapeutic, and enjoyable. However, some of the best places to sunbathe are also habitats to some of the most dangerous predators of the planet. From great white sharks to Komodo dragons to alligators to poisonous snakes to lions, you will find all sorts of killers on beaches from around the world. So, the next time you take your family to make sand dunes and take in some of that Vitamin D, make sure

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What happens when you pull out old childhood photographs and begin to reminisce? For these amateur photographers, they decided it was time to recreate some of their favorite childhood memories. In some of the photos, the photographers simply recreate an adorable photo from the past. In other photographs, the subjects decide to recreate their childhood with hilarious results. Growing from an awkward child into a mature adult is fun to watch before our eyes. Then again, some of these people grew from awkward kids into equally awkward adults. Either way, the results are hilarious! See for

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Of course, Reese Witherspoon's eyes sparkled, and now we know why! The "big and small lies" star can be sexy, sweet and sexy on the big screen - and her expressive blue eyes have a lot to do with it. But it turns out that this is not just the magic of a magic mascara. Behind it, there is also a breathing technique to thank her gorgeous flash. (picture: Robyn Beck / AFP / gettyimages) Reese American Yoga coach Nadia Narain details her four minute breathing program that encourages her clients (including Kate Moss and Rachel Weitz) to release toxins in the body and make their eyes

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whether your goal is to lose weight, reduce blood pressure or improve your health, these high-tech tools can help you become healthier and healthier in the next year. From activity tracker to scale, it's not just about measuring your weight. Keep reading and look at the latest gadgets you can use to help track your health and fitness. These 10 devices give you the sense of responsibility you need to achieve this year's goals. Credit: kosmos111 / iStock / Getty Images 1. Have you ever thought that fitness is more like playing games? Now, at least part of your exercise can! Stealth uses your

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Have you cleaned your locker and returned your terrible textbooks? Have you planned every detail of the summer vacation, from the designated swimming pool time to family holiday life, to the postponement of reading in the summer vacation to the week before school? Well, it sounds like you're ready for the next three months of freedom. If you haven't taken your rearview mirror, here are 11 things we won't miss about school this summer. 1。 Wake up at dawn. Let's not sleep at night homework 3. Worry about whether you've repeated your dress this week. Exams, papers and scary pop tests. Awkward

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Learning new, fascinating, and sometimes boring facts in school is a rather daunting task. If you really think about it, kids have to be prepared to learn new things every day and then regurgitate that information in the form of test answers.Sometimes, kids nail their tests and other times they provide answers that are wrong but worth a few points just because of the humor they bring to our lives. Here are some absolutely correct but wrong test answers that will have you rolling on the floor laughing. I'm A Freeloader This kid didn't mince their words and for that, we love him. Because deep

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There couldn2019t be a better quote than 201ckids say the darndest things!201d In this case, kids drew the darndest things and inadvertently revealed behaviors their parents might prefer to keep away from the public eye. This list includes some of the most hilarious kids' drawings ever! Mom Transformation There is really no better way to get called out than by your children who see you at your worst and your best. Sometimes, it2019s easy to forget that little eyes are watching you and yet they always are. This photo is one hilarious example of that. The mom2019s transformation is particularly

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Finding true love is not always the easiest thing in the world. It can mean dating many different people in the hope that the right person comes along and we realize they are "the one." From blind dates and internet dating to random encounters on the street, how we find love is different for every single person. Some people find love in the craziest of places and it almost always sneaks up on them. We found a group of people who discovered their soul mates in unique ways. If you haven't found love yet or you need to be reminded how amazing it is that you've found love, these people

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